THE JOURNAL
Places, miles & everyday discoveries.
Selected first-hand stories in English. Switch to 日本語 for the Japanese collection.

01 / GEAR
A 12L vest for everyday runs?
My experience with the Salomon ADV SKIN 12, including fit and the women’s model.

03 / RUNNING
Trying HUNTR Games in Brunei
A first-hand account of a new race, from training to taking part.
More to explore
CAREER & TECH
Practical skills for work and learning.
English status updates for IT teams: practical templates
Report progress, explain blockers and request decisions with clear, adaptable English.
